What is Tampon?
Tampon is a mass of absorbent material that is used to absorb the menstrual fluid during menstruation. Tampon is worn inside the vagina, where it absorbs the menstrual fluid right after it is released from the uterus.
Tampons have different absorbing capacities which are depicted clearly as its absorbency rating on the packet. You should use a tampon with the lowest absorbency rating that is enough to meet your requirements. A tampon should not be left inside the vagina for more than 6 hours because prolonged use of a tampon can cause a rare but potentially fatal illness called Toxic Shock Syndrome (TSS).
Brands of Tampons
- Tampax
- Tampax Pearl
- Tampax Radiant
- Tampax Pocket
- Radiant
- Lil-Lets super Tampons
- Gentle Day Tampons
- Carefree
- Libra
- Kotex Tampon
- U by Kotex Click
- Playtex Sport
- o.b. pro Comfort
Several tampon brands also offer scented tampons that reduce odors that may be present during the menstrual period. Other beneficial tampon options include organic or environmentally friendly materials and design. While experimenting with the benefits and use of tampons, you should consider multiple options to ensure you’ve chosen the best product to rely on every month.
Tampons for Heavy periods
If you have a heavy period, then you probably already know that unexpected leaks can be mortifying. Of course, it’s important to note that everyone has a different version of what qualifies as a “heavy flow.” For some, “heavy” might mean only needing to use a super absorbent tampon for the heaviest day of their period. But if you’re newly experiencing a super heavy flow, like bleeding through a tampon every hour, or you’re experiencing severe pain and/or weakness during your heaviest days, then your first order of business should be to schedule an appointment with your doctor. Once they’ve given you a clean bill of health, then you can start shopping for the best tampons for heavy flow.
There’s a few factors to consider when you’re shopping for tampons, but understanding the difference between regular, super, super plus, and ultra-absorbency is a good place to start. Regular tampons hold between 6 and 9 grams of menstrual blood, super tampons hold between 9 and 12, super-plus hold between 12 to 15, and ultra hold 15 to 18 grams (approximately twice the amount of regular tampons).
1) Unscented Ulta Tampons
2) Unscented super
plus tampons
If you have a heavy period, then you probably already know that unexpected leaks can be mortifying.
For some, “heavy” might mean only needing to use a super absorbent tampon for the heaviest day of their period. But if you’re newly experiencing a super heavy flow, like bleeding through a tampon every hour, or you’re experiencing severe pain and/or weakness during your heaviest days, then your first order of business should be to schedule an appointment with your doctor.
3) Organic
super plus tampons
4) o.b.
original non-applicator tampons
5) Playtex
sport (regular and super)
Whether you’re a swimmer, a yogi, or a gym rat, you probably won’t find a better tampon for working out than the Playtex Sport tampon. Made with unscented cotton and a contoured applicator for comfortable insertion, Playtex Sport tampons are ideal for super active days and tough workouts thanks to their ‘Flex Fit’ technology. It features interlocking fibers designed to move with you and quickly trap leaks
6) An
organic option
Made with certified organic cotton, no chlorine bleaching, rayon, pesticides, fragrances, or dies, and a BPA-free applicator, L. Organic Cotton Tampons are ideal for anyone trying to avoid irritants. Seventy-seven percent of Amazon customers give these tampons a five-star rating, and for every L. product purchased, one is made accessible to a woman or girl in need.
Tampons for Light Periods
The 5 best tampons for light periods:
Our periods are as unique and different as we are. If you’ve been blessed with a lighter flow, then finding the right tampon for your light period is important. You shouldn’t use the regulars if you don’t have to! To help you narrow down your search, we’ve compiled a list of 5 of the best tampons for you light flow ladies.
Light tampons can also come in handy for women who experience occasional spotting throughout the month. Panty liners can usually do the trick when it comes to spotting. But for those of us who like a bit more leak protection, light tampons are great back-up security.
Let us introduce you to the 5 top light/lite tampons that will make your period a breeze.
1) Tampax
Pearl Lites
Whether you’re a beginner or just a stickler for a classic plastic applicator tampon, Tampax Pearl might be your best ally. Their applicators are super easy and comfortable to use. Plus, their lite tampons provide just enough protection for someone with a generally lighter flow or for women experiencing spotting or the tail end of their period.
2) Veeda Lite Tampons
If you’re looking to go organic and stick to basic cotton tampons, Veeda is a drugstore brand that delivers. Made with 100% cotton and free from chemicals, dyes, and synthetics.
3) o.b. pro comfort lite days
Free from cardboard or plastic applicators, these tampons employ “Silk Touch” technology for easy insertion.
4) Tampax Pearl Active Lites
For girls on the go, these Tampax Active Lites assure you that you’ll stay leak-free throughout practice or a gym session.
5) Cora Organic Pearl Lite
Cora is another brand that boasts the use of 100% organic cotton to make their tampons. These tampons are highly-absorbent, chlorine-free, fragrance-free, and Non-GMO. Tackle your lighter days or lighter flow with light tampons from of these brands. Those regulars might just become a thing of the past.
Tampon
Sizes: Which One to Pick?
Choosing between tampon sizes can sometimes feel confusing, especially to adolescents when they begin to experience a monthly menstrual cycle.
Tampons should be chosen based on how much menstrual fluid is passed during a short time frame, rather than choosing larger-capacity tampons and leaving them in longer. Tampons must be changed regularly to avoid infection.
Tampons are not a one-size-fits-all product — several different tampon sizes are available to choose from. Adolescents and women who are new to tampon use should start with the smallest tampons for beginners. If that size tampon is not able to capture 100 percent of the menstrual flow, increasingly larger tampon sizes can be tried to find the right fit.
To avoid infection or toxic shock syndrome, choose the smallest possible tampon that absorbs your flow for about four to six hours.
Benefits
of using Tampons
Tampons have many benefits compared to other methods of catching menstrual flow; they’re more discreet than pads and cups and can be more hygienic to change as well, with most of the expelled blood soaked into the tampon. Tampons can be left in while urinating and only need to be handled when inserting and removing.
Tampons are smaller than most other menstrual products, which makes storing them nearby for use very convenient. Tampons also help avoid the uncomfortable feeling of menstrual fluids that have not yet been absorbed by a pad.
Using tampons can also enable you to participate in activities like swimming that would not be possible wearing a pad.
Can
you pee with a tampon in?
Pee comes out of the first and the second spot is where your tampon goes when you are having your period. … Peeing with a tampon in won’t harm you or do anything to disrupt your period, all it’ll do is make the string of your tampon wet – and you can just move the string to the side before you pee.
