The season of snow, lights, celebration and unfortunately dry skin is here. With all the good this season brings, almost everyone goes through some serious skin issues. Dry winter skin is a common winter skin problem. Excessive itchiness, redness and irritation are some of the skin problems that almost every other person suffers from.
Dryness & Winter relation
It is not easy to retain your skin’s moisture in this dry season. When you are outside, the cold breeze leaves your skin raw and hard. When inside, the excessive heating absorbs moisture from your skin and the surrounding atmosphere. Even the good and comfortable things, such as a roaring fire or a heater, can affect your skin quite badly.
But with a problem, there is always a solution. There are some very easy yet effective tips that can help you tackle dry skin. These tips can make your skin feel soft and moist around the year specially in winter.
So, if you have given up thinking about your skin, here is another chance to restart. We have researched and listed some very useful tips for your skin.
Tips for your smooth and shiny Winter Skin
Buy a gentle cleanser
As much as you find a soap convenient to use, constant usage can leave your skin dry and itchy. A soap usually consists of artificial fragrances and chemicals that can worsen your skin’s condition. To avoid any of that, shift to a cleanser or gel. Make sure the cleanser you use is suitable for dry skins. Wash your face with a cleanser every day and feel the difference it makes. If you still want to stick with your soap, for the sake of your own skin, try to reduce its usage.
Moisturize frequently
The key to healthy and soft skin is moisturization. Nothing beats a well-moisturized skin. Buy a good moisturizer and apply on your skin at least two times daily. Do not forget your hands and feet. Your hands tend to dry more than your face in this season. Apply a moisturizer and a hand cream for your hands.
Lip balms
Do not forget your lips. Its natural to have dry lips in this season. It is always advisable to keep a lip balm handy. Whenever you feel your lips drying, apply some balm on your lips. A balm helps to balance out the moisture level and prevent unnecessary cracks on your lips.
Apply Sunscreen
Do you know the risk of extensive sunlight exposure increases in the winter season? On bright and sunny winter days, the snowly surfaces reflect the sunlight and increases your exposure.
So irrespective of the season, a sunscreen application is as important in winters as its in summers. And this rule also apply on the dark, gloomy days. The sun’s UV lights are very much present on these days as well. Before you step out of your house, don’t forget to apply a sunscreen on all your exposed areas.
Consume Water
Do not forget to consume enough water. We understand that this is the only season in which you can completely forget to consume water. But take this seriously. Water and fresh juices can make a great difference to your skin.
Buy a humidifier
Get yourself a humidifier if you do not have one already. A humidifier can add moisture to your surrounding air and make your skin feel soft and hydrated all the time. You can place one in your bedroom and one in your office so you get to enjoy a moisturized surrounding everywhere you go.
Reduce your Shower time
We all love a hot shower in winters. It is so hard to leave the washroom when you are taking a shower. But do you know a hot shower dries up your skin and leaves cracks on your lips. If you love your skin more than a temporary shower, reduce your bath time by 10 to 15 minutes. Also, do not take a very hot shower. Keep the temperature of the water balanced.
Wear comfortable clothes
As much as you love your winter wardrobe, there are always a few items that can lead to a dry skin. Avoid wearing those clothing items that can cause irritation and non-stop itchiness. Wear light and breathable layers and cover them all with a warm heavy coat.
Exercise
We know you hate to move a leg on a cold winter day. It’s hard to get off from the bed, let alone exercise. But for the sake of your skin, make a habit to exercise for at least 20 minutes daily. Exercise increases blood circulation which helps to cure dark skin, naturally.
Choose the right kind of food
Do you know there are some food types and supplements that can help you to deal with your dry skin? Omega-3 and omega-6 fatty acids are found in fish and flaxseed oil. These acids can help attain moisture in your body making your skin fully hydrated at all times.
Medication
It is not always right to treat skin dryness at your home. Some people suffer from high-intensity dryness. It is not advisable for these cases to stay at home and treat themselves. If you are from the same category, see a skin specialist as soon as possible. Get yourself properly treated. Take your prescribed medicines timely. You do not want some simple dryness to convert into a problematic disease.
The Bottom Line
Everyone loves this season but it also has its bad side. Your dry skin can ruin your mood and affect the love you have for this season. Before any of that happens, start taking your skin seriously. Indulge in good skincare routines, surround yourself with balanced air and eat well. Exercise daily and consume as many fresh liquids as you like. Be grateful for what you have and enjoy every season as it comes.
